Childbirth Preparation Course

Experiencing birth together

A prenatal class is a precious chance to prepare, as a couple, for the birth of your baby.
The dad’s involvement is essential: sharing knowledge, feelings, and practical tools helps you welcome your baby with more calm and awareness, strengthening your family bond from the very first moments.

The course runs over six evening sessions, designed to guide you step by step through the different stages of birth.

• Pregnancy – the changes in your body and the emotions that come with expecting a baby.
• Labor and birth – recognizing the signs, understanding the stages, and the dad’s role during birth.
• Places of birth – learning about the options available and choosing with awareness.
• Labor pain – coping strategies and techniques, natural methods and pain medication.
• Newborn abilities at birth – understanding your baby’s first needs and cues.
• Breastfeeding and the first days at home – getting breastfeeding off to a good start and facing the changes of your new family life together.

The sessions are interactive and engaging: they include hands-on activities, videos, time for sharing, and group discussion on a range of topics. The goal is to encourage active participation, open conversation, and practical, mindful learning.

The course offers a space for listening, conversation, and support, to guide you with confidence toward this new and extraordinary adventure.