Much more than a movement class: a small-group program for experiencing pregnancy mindfully. We’ll learn to listen to the body, ease tension, and use the breath as a valuable tool, discovering the personal resources to face birth with confidence.
Forget the idea that yoga means impossible poses. With midwife Ester Vergolini, we’ve created a special space where movement is your best ally against the fatigue and small aches of pregnancy. Just 6 women, learning to move in harmony with your changing body. Join our Thursday evening circle.
A 6-session course in Udine to prepare for birth, breastfeeding, and your first steps with your baby. With practical tools and time to share, Elena Petris and Chiara Tosolini support you in an intimate, welcoming setting.
A hands-on couples workshop: practical tools, massage, and birth positions to help partners actively support labor.
A prenatal class that looks beyond birth. A hands-on, engaging course to prepare not only for what comes before but also for what comes after. Shared with your partner and other couples, with time for conversation, laughter, and connection.
Birth isn’t learned from books: it’s experienced in the body. From theory to practice, a 4-step course that makes room for movement, breath, and trust, so you can welcome your baby while listening to your own natural rhythm.
